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	<title>Comments on: You&#8217;re Never Too Old For A Quickie</title>
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	<description>Sculpting The Body That You Desire and Deserve</description>
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		<title>By: Fitness Over Fifty - Lose Belly Fat And Firm Up Fast At Home</title>
		<link>http://fatlossquickie.com/blog/youre-never-too-old-for-a-quickie/#comment-2511</link>
		<dc:creator>Fitness Over Fifty - Lose Belly Fat And Firm Up Fast At Home</dc:creator>
		<pubDate>Tue, 20 Oct 2009 18:59:59 +0000</pubDate>
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		<description>[...] fabulous exercise guru is at it again.  He never fails to amaze me and make me laugh.  Click here to read about Scott&#8217;s very own &#8220;Remarkable Wrinklies&#8221; who have been a source of [...]</description>
		<content:encoded><![CDATA[<p>[...] fabulous exercise guru is at it again.  He never fails to amaze me and make me laugh.  Click here to read about Scott&#8217;s very own &#8220;Remarkable Wrinklies&#8221; who have been a source of [...]</p>
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		<title>By: Patti</title>
		<link>http://fatlossquickie.com/blog/youre-never-too-old-for-a-quickie/#comment-2510</link>
		<dc:creator>Patti</dc:creator>
		<pubDate>Tue, 20 Oct 2009 17:57:01 +0000</pubDate>
		<guid isPermaLink="false">http://fatlossquickie.com/blog/?p=170#comment-2510</guid>
		<description>Oh my goodness, Scott!  I just clicked on here to have a look at your remarkable 80+ year old clients. What an inspiration.  Then, I saw my name!  Yikes!  I&#039;m blushing.... ;)

Even though I&#039;m young in comparison to Bill and Pat, I know that sometimes it&#039;s not about age - it&#039;s about how we feel.  

I, and too many women like me, have gone through stages in our lives where we just let lethargy take over.  And, especially at the 50+ age, I find because our bodies are changing, so many of us start to accept the inevitable thickening waists and weak muscles.

Of course, many women my age try different &quot;easy does it&quot; exercise programs - you know, the &quot;circuit&quot; programs.  I did, and at first I lost a few inches.  But, I quickly leveled off and could not inspire my body to lose any more!  That was so discouraging that I stopped exercising completely for a while.  The expense, the drive, the time... it just wasn&#039;t worth it for me to try anything like that again.

Luckily, I started bike riding, which got me active again.  However, it still wasn&#039;t giving me the weight-bearing exercise that I really need at this age.

Then I was introduced to your Fat Loss Quickies by my daughter, Nicole Dean, a powerhouse of an internet marketer, and a swell gal!  Since then, I&#039;ve been so impressed with the program that I decided to try and promote it in my own little tiny way.  Even though the FLQ I&#039;m doing is marketed to work-at-home-folks, like me, it sure can be done by anyone who&#039;s home for at least two 10 minute periods of time each day!  If someone works outside the home, do one session before work and one when you get home. Ta DA!  Great workout in no time!  

Results?  You want to talk results?  

Besides the inches and pounds I&#039;ve lost (that would be 9 1/2 inches and 10 pounds!) I&#039;ve gained strength, stability, muscle definition (a tiny bit!), and mental clarity!  That&#039;s the cool bonus - after a workout, your mind is &quot;refreshed&quot; and you&#039;re ready to get to work again.

Anyway, I just wanted to say thanks, Scott, for this fabulous program, the results I have gotten, and for the very cool shout out!  As you know, I just crawled out of my sick bed after a week with the flu.  That was a jolt to the system, but I&#039;ve done my FLQ today and feel back to normal. Feels so good to work those muscles again!

I&#039;m looking forward to working out every day again, getting back on track after being bed-ridden like that.  AND, I really look forward to getting out the tape measure again next month!  ;)

Thanks again, Scott, for all you do!</description>
		<content:encoded><![CDATA[<p>Oh my goodness, Scott!  I just clicked on here to have a look at your remarkable 80+ year old clients. What an inspiration.  Then, I saw my name!  Yikes!  I&#8217;m blushing&#8230;. <img src='http://fatlossquickie.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Even though I&#8217;m young in comparison to Bill and Pat, I know that sometimes it&#8217;s not about age &#8211; it&#8217;s about how we feel.  </p>
<p>I, and too many women like me, have gone through stages in our lives where we just let lethargy take over.  And, especially at the 50+ age, I find because our bodies are changing, so many of us start to accept the inevitable thickening waists and weak muscles.</p>
<p>Of course, many women my age try different &#8220;easy does it&#8221; exercise programs &#8211; you know, the &#8220;circuit&#8221; programs.  I did, and at first I lost a few inches.  But, I quickly leveled off and could not inspire my body to lose any more!  That was so discouraging that I stopped exercising completely for a while.  The expense, the drive, the time&#8230; it just wasn&#8217;t worth it for me to try anything like that again.</p>
<p>Luckily, I started bike riding, which got me active again.  However, it still wasn&#8217;t giving me the weight-bearing exercise that I really need at this age.</p>
<p>Then I was introduced to your Fat Loss Quickies by my daughter, Nicole Dean, a powerhouse of an internet marketer, and a swell gal!  Since then, I&#8217;ve been so impressed with the program that I decided to try and promote it in my own little tiny way.  Even though the FLQ I&#8217;m doing is marketed to work-at-home-folks, like me, it sure can be done by anyone who&#8217;s home for at least two 10 minute periods of time each day!  If someone works outside the home, do one session before work and one when you get home. Ta DA!  Great workout in no time!  </p>
<p>Results?  You want to talk results?  </p>
<p>Besides the inches and pounds I&#8217;ve lost (that would be 9 1/2 inches and 10 pounds!) I&#8217;ve gained strength, stability, muscle definition (a tiny bit!), and mental clarity!  That&#8217;s the cool bonus &#8211; after a workout, your mind is &#8220;refreshed&#8221; and you&#8217;re ready to get to work again.</p>
<p>Anyway, I just wanted to say thanks, Scott, for this fabulous program, the results I have gotten, and for the very cool shout out!  As you know, I just crawled out of my sick bed after a week with the flu.  That was a jolt to the system, but I&#8217;ve done my FLQ today and feel back to normal. Feels so good to work those muscles again!</p>
<p>I&#8217;m looking forward to working out every day again, getting back on track after being bed-ridden like that.  AND, I really look forward to getting out the tape measure again next month!  <img src='http://fatlossquickie.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Thanks again, Scott, for all you do!</p>
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