Will you look better on your next birthday? Will you be leaner? Will you have more muscle? Will your physique be more symmetrical? Will you improve upon your weaker points? I’d love to hear your thoughts and how you see yourself improving between today and your next birthday.
The inspiration for this post came from one of my greatest role models, Tom Venuto, author of Burn The Fat, Feed The Muscle, The Holy Grail Body Transformation Program, and creator of the Burn The Fat Inner Circle. It was his birthday and Tom had posted a great message on the Burn The Fat Facebook Fan Page…
“What if you set a goal to hit a personal record (PR) on your birthday workout, for every b-day, for as long as you live?
None of us is likely to increase our 1 rep max PR forever (well, at least not past our 100th b-day, up to 99 or so, should be no problem), but we could always do SOME kind of PR right? more reps… more sets… new workout, or anything we haven’t done before; just some PR.
I like that idea. Hmmm, maybe this will become a tradition in the Burn the Fat, Feed the Muscle world?”
This reminded me of a similar message that I first heard from Cover Model extraordinaire, Clark Bartram, a few years ago when I interviewed him. I recommend that you give this audio a listen… it’s awesome!
The message of improving from birthday to birthday really resonated with me and I’ve been living up to it for the past few years. Today, as I approach 36 years of age I am in the best shape of my life. I plan on looking even better in my 40’s. I look at my wife who recently turned 38 and she is sexier, than ever with a knock out physique.
Nearly all of my role models are in their 40’s and a couple are in their 50’s. I see how they continue to improve their physiques and it inspires the heck out of me. Tom Venuto, Shawn Phillips, and Clark Bartram are just a few of the guys who I look up to…
I like to think that we can look better with age and as Tom mentions, even if we hit a point where our strength and muscle gains plateau a bit, there are so many areas of our health, physique, and well-being that we can improve.
This message ties in nicely with our philosophies of “Continuous Growth”. Life really is about growth, living to our potential, and enjoying life to the fullest. That’s what we all deserve!
Will you look better on your next birthday? I sure as heck know that I will!
To achieving your limitless potential,
PS Who are your role models that inspire you to improve your physique with each passing birthday?
About The Authors
Scott and Angie Tousignant have been helping busy men and women, just like you, transform their body and life for over a decade. This dynamic duo prides themselves on providing a balanced and practical approach that will motivate and inspire you to become the best YOU that you can be.
Scott and Angie have dedicated themselves to sharing their exact workouts, what they eat, and how they stay motivated to continue transforming their body’s and life.
We’re excited to share in you successful body transformation!