by Scott Tousignant · Filed Under: Nutrition
One of my favorite post workout meals that is a healthy, delicious, and refreshing comes from my partners at Prograde. It’s called Tuna Pockets and is from Prograde’s recipe book called 197 Healthy and Delicious Fat Burning Recipes.
I recorded a video demonstrating how quick and easy it is to prepare this tasty meal that is ideal on a warm day…
The ingredients are…
1 cup chopped cucumber
1 cup chopped tomato
1 can (6 oz.) white tuna in water, drained, flaked
1/4 cup KRAFT Light Ranch Dressing
4 whole wheat pita breads, cut in half
4 large lettuce leaves
Directions: Mix cucumber, tomato, tuna and dressing. Line pita bread halves with lettuce; fill with tuna mixture.
I added some ground black pepper simply because I love it
When you bite into this tasty treat your mouth will water. The tomatoes, cucumber, lettuce, and dressing really make this ‘pocket’ refreshing. It’s a 90 degree day here in Belle River, Ontario and the Tuna Pocket was the perfect meal after my workout.
This is just one of many easy to make healthy recipes from Prograde’s 197 Healthy and Delicious Fat Burning Recipes.
The digitally downloadable recipe book includes breakfast, lunch, dinner, and desert recipes and it’s dirt cheap at just $4.95!
You’ll gain instant access to the recipes and can try the Tuna Pocket and many more in a matter of minutes after you download it.
Angie and I love trying new recipes and sure is handy to have 197 healthy and delicious fat burning recipes at our finger tips and we are certain that you’ll enjoy it too!
To achieving your limitless potential,
PS We would love to hear the name of your favorite recipe from Prograde’s 197 Healthy and Delicious Fat Burning Recipes. Let us know by commenting below.