When it comes to healthy snacks Angie and I absolutely love a variety of home made dips. Today I’m going to share an avocado dip recipe that we experimented with last night and really enjoyed. Check it out…

Healthy Eating Tastes Great!

Here are the ingredients in this recipe and a note about what we will do next time we make it…

  • 2 avocados
  • 1/4 red onion
  • salt
  • lime juice
  • garlic
  • unsalted canned tomatoes
  • cilantro
  • dried chili pepper seeds
  • This was the first time that we tried to make this dip and I didn’t plan on recording it on video because we weren’t sure how it would turn out. Angie new most of the ingredients but didn’t have a recipe to follow.

    Next time we may add one more avocado. We’re also going to try using a bunch of fresh tomatoes instead of the canned. This will thicken up the dip. It wasn’t runny at all this time, but we want to see what way we like it better.

    You can add garlic to meet your taste preferences. We love garlic and used 3 cloves I believe. Same thing with the cilantro. We may actually add a bit more of that the next time.

    To see another health snack that Angie and I enjoy check out our Roasted Red Pepper Dip.

    Let me know if you go ahead and prepare this avocado dip yourself and share your feedback with us here. Let me know if you add anything different to the recipe and why.

    On a side note, I’ve witnessed people avoid avocado’s because of their high fat content. Sure you don’t want to go eating a boatload of avocado’s each day, but this incredible super food contains the healthy fats that will have a significant impact on your overall health as well as your fat loss efforts.

    We enjoy adding avocado’s to our salads for flavor and texture as well as variety. Have no fear of the wonderful and amazing avocado ;)

    Have a ROCK’n day!

    Keeping It Real,

    Fat Loss Expert Scott Tousignant

    Scott Tousignant

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