As I was about to do my Fat Loss Quickie home office workout today my daughter Noelle came running in with a package from my friend Valerie Waters, “Trainer to the Stars“. The package contained Valerie’s simple and effective piece of exercise equipment called the Valslide. Here’s a demo of me using the Valslide in my home office…

I’ll definitely be incorporating the Valslide into my home office fitness programs. It’s the perfect piece of equipment for both home office workouts and home office cardio sessions. It takes up very little space and it’s easy to use. It’s a great way to get variety into your workout routine.

One of the benefits about the Valslide that I really like is how it’s very low impact. The smooth gliding motion makes for a more enjoyable workout and is easy on your joints.

The Valslide gets two thumbs up from me

When you get your Valslide in the mail and start using it in your Fat Loss Quickie home office fitness routine do me a favor and share your experience with using them. I’d love to hear your feedback.

I love it when a cool easy to use piece of equipment comes around that can make your workout experience fast and fun in the comfort of your home office.

You ROCK! Enjoy the experience,

Scott Tousignant