I have a very important and sensitive topic that I have been wanting to discus with you for quite some time. It’s regarding that infamous “Last 10-20 pounds” that you need to lose and have been wanting to lose for what may seem to be a lifetime.

Life has a way of constantly reminding you that you need to lose this last 10-20 pounds. Whether it’s catching a glimpse of yourself as you step out of the shower, bending over to tie your shoes, lounging around the pool or beach in your swimsuit, doing up the button on your jeans, a health scare from a close friend or family member who is overweight, or moments of self reflection where you think to yourself, “I deserve better!” But for some reason, despite all of these reminders, you have allowed other things in life to take priority over your intention to finally rid yourself of this excess fat once and for all.

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