Your home office fitness challenge today is to publicly declare your goals to at least a close friend, family member, or colleague. If you want to take it to the next level you can publicly declare your goals in a forum or community of like-minded people. If you are hesitant about the power of public accountability I encourage you to watch this short video clip from my movie “The Change Series”…

Reach Your Goals With Public Accountability

It’s not easy to share your goals with the world, but I encourage you to step outside of your comfort zone and go for it. It’s just way to easy to break a promise to yourself. But if you have someone to hold you accountable to seeing your goal through to the end, that promise becomes much more difficult to break.

Here’s a great idea…

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