Home Made Salsa

I absolutely love salsa… home made salsa that is! I put it on just about everything. I use it on my salad instead of dressing, I put it on my eggs, I put it in wraps, on top of potatoes, and on my veggies. Angie @FitChic makes a delicious and healthy salsa. It is so good and easy to make! If you are looking to add some flavor to your food, this is the trick. It’s even easier if you have a food chopper.

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The Cost Of Eating Junk vs Eating Healthy

Is the cost of healthy food causing you to go for the cheap boxed crap? Is eating healthy really any more expensive than eating junk? What is the real cost of consuming unhealthy and refined foods? My personal belief is that avoiding healthy foods because of the cost is nothing more than an excuse and a self limiting belief.

If you think that living off of fast food and processed food is cheaper, you’ll be in for a shock. Trust me, when you do an honest comparison of how much a person following an unhealthy processed food diet pays for food with how much all of us health conscious people who consume mostly natural foods, you’ll be shopping the outer isles at the supper market like us.

Not quite convinced? Check this out…

Cost Of Healthy Food vs Unhealthy Food

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Here's the program that I'm currently following and totally enjoying...