I’m excited to introduce you to John Barban, the creator of the Adonis Effect (for men) and the Venus Index (for women). I have become completely hooked on John’s podcast and blown away with the quality of content that John and his team share on their blog every week. Their message resonates with me more than anything else out there, and what really strikes me is their no B.S. approach and lack of hype. They simply tell it like it is.
I recorded a recent conversation that I had with John, where we do some serious fat loss straight talk. You can watch our conversation or download the audio below. Enjoy!
You can also download the audio version of this interview to listen to on your mp3 player by right clicking and saving Fat Loss Straight Talk mp3
At the end of the conversation John and I bring up some of his recent podcasts about the errors in counting calories that are burned as well as the errors in counting calories consumed. This is very enlightening information that you should become aware of, even if you don’t enjoy counting calories. Here are links to the two podcasts… Read the rest of this entry »
Read the rest of this entry »