Hi, this is Angie here, and I’m excited to share you a very refreshing and super healthy wrap from Prograde’s 197 Healthy and Delicious Fat Burning Recipes. It’s called the Chicken Avocado Wrap and It’s simply delicious! Here’s a video demonstration of how to put the wrap together…

Here are the ingredients and directions for Prograde’s Chicken Avocado Wrap:

3 Whole Wheat tortillas (10 inch)
1-1/2 cups shredded lettuce
1 pkg. (6oz.) Grilled Chicken Breast Strips
1 small tomato, chopped
1 avocado, peeled, chopped
2 Tbsp. chopped red onion
2 Tbsp. Barbecue Sauce (optional)
2 Tbsp. Light Ranch Dressing

Directions:

Top tortillas with lettuce, chicken, tomato, avocado and onion. Mix barbecue sauce and dressing; drizzle evenly over tortillas. Secure with toothpicks. Enjoy!

If you’re looking for more tasty and healthy meal ideas you can find 196 more recipes in Prograde’s197 Healthy and Delicious Fat Burning Recipesbook. It’s only $4.95 and includes recipes for breakfast, lunch, dinner, snacks, and desserts.

Scott and I have been making many of the recipes in this great book and so far we have not found one that we didn’t totally enjoy! These fat burning recipes make a great addition to our daily nutrition, which also includes many of the high quality supplements from the Prograde line.

We hope that you enjoyed today’s recipe. Be on the lookout for more great nutrition and fitness tips!

Angie Tousignant, ISSA-CPT