We have a new favorite healthy snack in our home thanks to our friends and partners at Prograde Nutrition. That snack is a Prograde Protein Popsicle and it tastes absolutely delicious. Here’s a quickie video of Angie and Noelle demonstrating how easy it is to prepare this healthy snack. Be sure to check out Noelle’s taste test at the end of the video

Here’s the recipe directions:

NOTE: We used blueberries instead of cherries, but I can’t wait to try the original Prograde recipe with the cherries.

First, take a handful of frozen or fresh cherries: approximately 1/2 a cup (or whatever berry or fruit you happen to have on hand)
1-6oz. container of Greek Yogurt (your flavor of choice)
1 scoop of Prograde Vanilla Protein Powder
1 handful of chopped peaches: approximately 1/2 a cup

Reserve a few chunks of the fruit on the side

Blend the yogurt, Prograde Protein Powder, and rest of the fruit till smooth.

Next, drop the reserved fruit into whatever popsicle containers you have (I used the plastic kind you buy at the grocery store for $1)

Pour the yogurt mixture in over the fruit, and freeze till solid.

Nutrient Breakdown:

Calories: 238
Protein: 28 grams
Carbs: 33 grams
Fat: 0 grams

This recipe made 4 popsicles so you will need to divide those calories by four if you are not eating them all yourself in one sitting That means that each popsicle is less than 60 calories per serving and they are TOTALLY satisfying!

Give this recipe a try today! I’m sure that you and your family will enjoy it just as much as our family does.

To achieving your limitless potential,

Scott and Angie Tousignant

PS My partners at Prograde Nutrition have the best tasting protein powder that I’ve ever tried. That’s why we love adding it to so many of our recipes. If you haven’t tried Prograde Protein Powder for yourself, we recommend that you do yourself a favor and treat yourself to some today!