For the past few months my friend Tishia Lee has been inspiring the heck out of me with her intense desire to sculpt the body and life that she deserves. I’m so proud of her accomplishments, but even more proud of example that she is setting for plus-size women and men around the world.

Tishia has been documenting her journey toward improved health and vitality over at her blog www.NoMorePlusSize.com The topics that she has covered have been absolutely outstanding and she’s not afraid to share the good nor the bad experiences that she encounters along the way.

Yesterday Tishia and our mutual friend Mary Lutz recorded their adventure of conquering the “Hill of Death”. Well, it’s no longer called the “Hill of Death”… Mary in all her new wisdom and healthy positive mindset, brilliantly renamed it the “Hill of Health”.

Check out this really fun and uplifting experience by pressing play…

Powerful Plus Size Women Climbing The Hill of Health

As mentioned in the video, “Who says fitness can’t be fun?” Climbing the “Hill of Health” is no easy feat and can be a punishing experience if you allow it to be. But Tishia and Mary turned this into something really fun, which makes it much more likely that they’ll be doing it again… and probably really soon.

Successfully transforming your body and life requires opportunities of challenge and persevering through those challenges. Embracing these challenges as an opportunity for growth and becoming a better version of who you are today is absolutely crucial to life long health and vitality.

Tishia and Mary embraced this challenge and they did it with an attitude of joy and appreciation for the experience. That’s the key. Absorbing the wonders and amazement of this incredible journey that we are on.

You may have heard that one of my life’s purposes is to reverse the obesity trend by 2015. I am pursuing this mission with every ounce of my being and I am extremely grateful for friends like Tishia and Mary for the positive example that they are setting and for embracing their role as positive role models to millions of people around the world.

Take a moment to read my Obliterate Obesity Report and pay close attention to the key component of “UNITY!” Angie and I are uniting with the plus-size community in a combined tag-team effort to reverse the obesity trend.

I’d like to give my friend Kelly McCausey along with Tishia a great big special thank you as well for giving me the opportunity to speak and share with her Plus Size bloggers community recently. The insights and feedback from this amazing group is proving the groundwork for a much healthier and happier nation.

I am committed to serving the plus-size community, listening to and addressing their needs and concerns, and doing everything within my power to help them live the best quality life possible. You can expect to see many more videos and tips geared toward the plus-size community here at the Fat Loss Quickie blog.

I’ll still be sharing some of my hard core 6 pack abs training tips so no need to worry there. I’m going to have to keep that up because in the process of reversing the obesity trend, this plus-size community will no longer be plus-size and they’ll require more intense workouts in order to continue to grow as individuals and improve their mind, body, and health.

I’ve never felt more driven and happy in my entire life… other than the day I married my beautiful wife Angie and the birth of our two amazing kids Shayne and Noelle.

I want to thank you from the bottom of my heart for allowing me to share this journey with you.

To achieving your limitless potential,

Scott Tousignant