The goal of the Fat Loss Quickie Home Office Transformation Contest is to provide you with extra motivation/incentive, and focus to achieve your business, fitness, and life goals during the next 84 days. This is a balanced approach to fitness, business, and life. The Home Office Fitness Transformation Contest will help keep you focused on living a balanced lifestyle.

Here are the steps to participating in the Home Office Fitness Transformation Contest…

1) Share your fitness, business, and life goals in the comment box below. For example, your fitness goal may be to fit into a certain article of clothing. Fat Loss Quickie member Angela Wills has a great goal of fitting into a leather jacket by her birthday. She’s got the jacket and even has pictures of what she looked like when it used to fit her. That’s a big motivator.

Your business goal may be to attract 500 new customers to your program, make a certain number of affiliate sales for a product that you recommend, create your very first membership site, write your first ebook, create a teleseminar series, or even earn a certain amount of money from all your business actions.

Your life goal may be a family vacation, reducing the amount of hours that you need to work so you can spend more time with your family, taking a mini weekend vacation each month with your family, or freeing up your time so you can volunteer in your community.

2) Break your big goals into four 21 day goals. If your goal is to write your first ebook and make x number of sales in the next 84 days, you will need to break it down into mini goals. For example… during the first 21 days you may want to complete writing the ebook. During the next 21 days you may want to focus on getting the sales page written to promote your book. The next 21 days you may want to focus on connecting with your joint venture partners and let them know what you’ve got going on. The last 21 days would be the actual sales of your ebook, tweaking the sales copy, and improving the conversions as well as attracting new affiliates.

If your goal is to lose 24 pounds you can break that goal down into releasing 6 pounds from your body every 21 days.

If your goal is to take a family vacation that will cost you $1200 you can break it down to putting aside $300 every 21 days into a savings account that is dedicated to the vacation.

3) Accountability. Check in with me and the Fat Loss Quickie gang each day to let us know how your day went. Did you do your workouts? Did you stay focused on your business tasks? Did you take time to enjoy life and your family?

Use the Fat Loss Quickie support community for your daily accountability. That way you will have the entire team checking in on you to make sure that you are on track.

Short tweets to let me know that you’ve completed a specific task is another great way of staying accountable to your goals.

If you are using your blog and video as a means of accountability, you’ll be earning extra browning points because it takes effort and time to keep that up. You’ll also receive the reward of me sending traffic to your blog for my followers to check out.

It will be great to see all of you earning 75% affiliate commissions for your recommendation of the Fat Loss Quickie program on your blogs.

4) Support Your Fellow Members. There are many different ways that you can support your fellow Fat Loss Quickie members. You can offer them words of encouragement in the support community, hold them accountable to their goals, offer advice, share resources, and celebrate their victories.

Many of you are blogging your journey on the Fat Loss Quickie program. Take a moment and visit your fellow members blogs and leave a quick comment and word of encouragement. That can go a very long way.

Our community is full of incredibly amazing people with various expertise. Take advantage of the wonderful networking opportunities there… they just may help you achieve your goals faster than you imagined.

5) Peer Voting. Each 21 days the Fat Loss Quickie members will vote on who deserves the prize package for that specific 21 day challenge. It will be based on who achieved the most success in reaching their business, fitness, and life goals that they set for that specific 21 days challenge.

Remember, this is a balanced approach, so if you exceed your goal of getting 100 new customers and actually got 200 but only lost 1 of the 6 pounds that you intended to release, and you ended up working more hours instead of less and sacrificed precious quality family time… then you wouldn’t win because you didn’t take a balanced approach.

Shall we get started…

Share your big fitness, business, and life goals below and break them down into 21 day goals. Get in the support community, encourage each other, and help each other achieve your goals.

I want to see all of you achieving more than you ever imagined during the next 84 days. I want you to see that balance is possible to achieve and how taking a balanced approach actually helps you get more done and allows you to enjoy life to the fullest.

There are going to be a heck of a lot of success stories during the next 84 days. You are a role model. Your success will have a positive impact on everyone around you. Be proud of yourself. You truly are making a difference in the world and for that I am extremely grateful.

Good luck!

You ROCK! Enjoy the experience,

Scott Tousignant

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