In our Fat Loss Quickie household healthy snacks are always the tastiest snacks. Homemade roasted red pepper dip with a few Triscuits is one of our favorite healthy snack options. Here’s a video of Angie and I demonstrating how to make roasted red pepper dip…
Roasted Red Pepper Dip: A Healthy Snack Option
Here’s the ingredients:
6 Red Peppers
1 Large Eggplant (or 4 small Eggplants)
3 garlic cloves
1 tablespoon lemon juice
Small amount of cold pressed extra virgin olive oil
Coat the red peppers and eggplant with extra virgin olive oil
Place on the barbeque set on high for 10 minutes
Flip the red peppers and egg plant over and cook for another 10 minutes until they are charred all around
Place the red peppers in a brown paper bag immediately after taking them off the barbeque. Close the bag and allow them to sit for 15 minutes
Peel the charred skin off of the eggplant and red peppers and place in a blender
Add 3 garlic gloves and 1 tablespoon of lemon juice
Blend until desired smoothness.
Serve with Triscuits, crackers, or tortilla chips
Give this tasty and healthy snack a try and let us know how you enjoy it.
You ROCK! Enjoy the experience,
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