Home Office Fitness Transformation Contest WinnerIt’s time to congratulate the winner of the first 21 day Fat Loss Quickie Home Office Fitness Transformation Contest… and the winner is Erica Cosminsky!

For her great achievements Erica has won YummyPLR, Discover Freemind, Attraction Accelerator, and Cravings Secrets.

The amazing thing is that Erica almost didn’t join the Fat Loss Quickie program because she was concerned that her shattered knee would limit her ability to do the workouts and cardio. I’ll share more of her story below, but first I want to share her awesome results.

During the past 21 days Erica…

  • Released Six Pounds From Her Body. She firmed up and lost inches… Awesome!

  • Scored a new client

  • Built a New Website for her Business – During the past 21 days Erica hit a slump with writing the copy for her website. She let us know about it and we did a quick little brainstorming session during our accountability call with the FLQ members. Shortly after I got a tweet from Erica stating that she had written 7 pages of sales copy. She’s truly a super achiever and incredible action taker.

  • Created a New Blog – When Erica set her 21 day goals, creating her new blog seemed to be one of her biggest fears and hold ups. Once she announced the goal and held herself accountable she fired through it and got it up within a week. She had been putting it off for months. It’s awesome to see how her productivity has increased.

  • More Family Time – During the past 21 days Erica went out with her family four times and took her child to the Tennessee Aquarium. This exceeded her goal and the great news from Erica was that the additional family time actually increased her productivity during her working hours.

    That’s a really big deal!!! This is exactly what the Fat Loss Quickie home office fitness program is all about. Balance lifestyle and increased productivity. This is something that’s been experienced across the board for Fat Loss Quickie members. Taking a break from your workday to exercise will actually help you get more done in less time with your business. Taking a break from your business to spend time with your family and do the things that you enjoy in life will actually help you get more done in less time with your business.

    Fat Loss Quickie is not just a fitness program… it’s a lifestyle program that helps you achieve the life that you deserve.

    It’s important to note that Erica was not ‘perfect’ during the past 21 days. She experienced setbacks and challenges, yet she chose to push forward and drive toward the goals that she set for herself and held herself accountable to achieving.

    • Now I would like to share a bit more about Erica and her story in her own words…

    Before I tell you how much I love the Fat Loss Quickie program, let me give you a little background. Several years ago, I was in a car wreck that shattered my left knee. After three reconstructive surgeries, I got a 17 inch blood clot in my leg because they didn’t believe how much pain I was in.

    Then my doctors turned me over to physical therapists who made sure I could walk again after not being able to put weight on my knee for 11 weeks. Between the teams, you would not believe all the restrictions they put me on. After a few months it was apparently that pain and arthritis were a daily problem, with the only cure being pain pills (that didn’t help), cortisone shots (that would put me on crutches for days and didn’t help) and SynVisc shots (that actually helped but I had to have 3 weekly shots every 3 months.)

    Now imagine how out of shape I was from 11 weeks on crutches. Shortly after we found out we were pregnant AND of course the medication I had been on put me in high risk pregnancy status. I went into labor 10 weeks early and was in bed for over a month before I delivered pre-term. All together I gained over 50 lbs and I was in constant pain. The extra weight put stress on my knee and my mood.

    In less than a week of working with Scott, I noticed I wasn’t having any pain. At first, I was shocked. It had been so long that I had forgotten what it felt like to not be in pain. It was a truly foreign feeling. My suspicions were confirmed on my first rest day when I was so stiff that I ended up having to take my pain medicine. The next morning after doing the workout I immediately saw a difference.

    The workouts are quick, fun and pretty easy to do. But what truly makes this program is Scott. He immediately soothed my concerns and skepticisms because I honestly believed what my doctors had told me. Scott gave me an alternate leg workout that was easier on my knee and helps to strengthen them. AND that was before I had ever paid him anything. I knew at this point this was the man I wanted to work with.

    It truly shows through that Scott cares and wants to help. He checks in and keeps me accountable for my workouts and my other health goals.

    Over the years, I have bought, started and given up on several “low-impact” workouts. I know now that I have failed at those because I didn’t get “a Scott” in the DVD case.

    Oh and by the way, I lost 6 pounds in the first week I did the workouts. When I started Fat Loss Quickie, my goal was obviously to loose weight but it actually became a great plus after feeling better.

    Erica Cosminsky
    www.CosminskySolutions.com

    It’s been a real joy sharing in Erica’s journey. She’s an inspiration to me and many others. The great news is that Erica is not alone in achieving great success. Selecting a winner for the first 21 day Home Office Fitness Transformation Contest was a difficult task.

    I will be sharing many of the other great successes here on the Fat Loss Quickie blog as an inspiration for you to take the step and become the best YOU that you can be by making your health your #1 priority. After all, it is your #1 asset for your business.

    The second 21 day Home Office Fitness Transformation Contest has begun with more great prizes being awarded to the Fat Loss Quickie member who experiences the best transformation in fitness, business, and life.

    Will you be the winner this time around?

    You ROCK! Enjoy the experience,

    Scott Tousignant

    PS Are you ready to transform your fitness, business, and life? Get started today with the home office fitness program that suits your lifestyle and promotes balance in your life.

    PPS The Fat Loss Quickie program cost less than 20 buckeroos and I know that your health, business, family, and life is worth that minimal investment, so what are you waiting for?

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