My friend and fellow body transformation coach Jackie aka Girlwithnoname recently interviewed me, while picking my brain on what workouts have been most effective for me, what I eat and the important role that nutrition plays in my body transformation, what I do for cardio, and how I stay motivated to continuously improve my physique and health.
You can download the interview by right clicking Body Transformation Audio
You can also listen to the interview by hitting the play button on the audio player below.
Enjoy the audio and be sure to let us know if there was a specific strategy or comment that resonated with you.
Also, be sure to visit Jackie’s Body Transformation blog and check out the great content that she shares there. I Guarantee that you’ll be hearing more and more from Girlwithnoname, as she is becoming a rising star in the fitness industry. She leads by example and settles for no excuses!
To achieving your limitless potential,
About The Authors
Scott and Angie Tousignant have been helping busy men and women, just like you, transform their body and life for over a decade. This dynamic duo prides themselves on providing a balanced and practical approach that will motivate and inspire you to become the best YOU that you can be.
Scott and Angie have dedicated themselves to sharing their exact workouts, what they eat, and how they stay motivated to continue transforming their body’s and life.
We’re excited to share in you successful body transformation!