My friend and fellow body transformation coach Jackie aka Girlwithnoname recently interviewed me, while picking my brain on what workouts have been most effective for me, what I eat and the important role that nutrition plays in my body transformation, what I do for cardio, and how I stay motivated to continuously improve my physique and health.

You can download the interview by right clicking Body Transformation Audio

You can also listen to the interview by hitting the play button on the audio player below.

Enjoy the audio and be sure to let us know if there was a specific strategy or comment that resonated with you.

Also, be sure to visit Jackie’s Body Transformation blog and check out the great content that she shares there. I Guarantee that you’ll be hearing more and more from Girlwithnoname, as she is becoming a rising star in the fitness industry. She leads by example and settles for no excuses!

To achieving your limitless potential,

Scott Tousignant

About The Authors

Scott and Angie Tousignant have been helping busy men and women, just like you, transform their body and life for over a decade. This dynamic duo prides themselves on providing a balanced and practical approach that will motivate and inspire you to become the best YOU that you can be.

Scott and Angie have dedicated themselves to sharing their exact workouts, what they eat, and how they stay motivated to continue transforming their body’s and life.

Their line up of body transforming programs includes, ROCK That Body, Sizzlin’ Circuits, Fat Loss Quickie, and More Love Less Fat.

We’re excited to share in you successful body transformation!

I have an awesome interview and success story to share with you today. The underlying principle is the importance of taking inspired and immediate action after consuming valuable fat loss information that has the potential to seriously transform your body.

The way that I look at it, there are two types of people when it comes to body transformations. There are the people who read book after book and are quick to jump on board with the latest hyped up fat loss program, yet they do nothing more than read. They may take some kind of action, but in the back of their minds they are thinking that “This will never work.” Unfortunately these people never achieve the body transformation that they desire.

Then there are the serious action takers. The people who read a book or listen to an audio and can’t wait to take action. They’ll hit pause on their mp3 player or bookmark a page so they can apply a new exercise technique or recipe. They seize the moment of inspiration and take immediate action. They’re not waiting for tomorrow, or Monday to come before they take action. They take action NOW! That’s why these are the people who become successful at reaching their body transformation goals.

When I think of the words, “Immediate and Inspired Action” I automatically think of our long time Fat Loss Quickie blog reader and friend Jackie aka “Girlwithnoname”.

Every time that Angie and I have ever conducted a webinar, live video broadcast, or teleseminar that Jackie has participated in, we could always count on her to apply the information during the broadcast and hear her feedback before the broadcast was done.

Jackie is an action taker and she has the results to prove it!

Angie and I have really enjoyed following Jackie’s journey and witnessing the opportunities that have come her way as a result of her actions and determination. Opportunities, such as working with some of the best fitness experts in the world.

Like many people who go through an incredible body transformation, Jackie was continually asked how she had achieved her awesome results. It came to a point where she was persuaded to start her very own video blog Girlwithnoname to share her fitness experiences. Her blog has quickly grown into an outstanding resource for men and women looking for a dose of inspiration and to receive an unbiased opinion on the latest fitness and fat loss info.

Jackie has gone from fitness trainee to fitness trainer. She has taken her passion for body transformations and helping others and turned it into a career. I love to see her impacting so many people in a very positive way. Her no excuses approach is contagious is the kick in the butt that you’ve been looking for.

Jackie is certainly not alone in making the transition from fitness trainee to certified fitness trainer. I read and listen to success stories every week about people who go through this same experience. They are all action takers. They are all passionate about sharing their journey. They are all excited about the opportunity to help others become the best that they can be. Like Jackie, these people are all proof positive that making your health and fitness a top priority will lead to wonderful opportunities in all areas of your life.

I was really excited to have the opportunity to interview Jackie and get her to dish out the inside scoop on what she did to transform her body, why she’s able to take such immediate action, how she overcomes obstacles, and what she’s learned from her amazing journey.

This is an outstanding 38 minute interview that I highly recommend you pop into your mp3 player and listen to while you do some cardio.

You can download the audio here: Body Transformation Interview: Girlwithnoname

In the interview Jackie mentions two fat loss programs, which have had a tremendous impact on her… Tom Venuto’s Burn The Fat, Feed The Muscle and Mike Geary’s Truth About Abs. Those are two programs that I highly recommend as well and I can see why Jackie achieved such great results… she follows the best of the best and applies their tips and advice immediately.

I’m looking forward to hearing your feedback and what you take from this interview with Jackie. Please be sure to share your thoughts about the interview in the comment box below and let us know what you plan on taking immediate action on.

Also, please be sure to check out Jackie’s blog Girlwithnoname and let her know how she’s inspired you today.

Enjoy the audio!

To achieving your limitless potential,

Scott and Angie Tousignant