Healthy and Tasty Family Dinner

Eating healthy is an incredibly pleasurable experience. You won’t find any bland and boring meals in our house. Every healthy meal that we prepare, has our taste buds dancing! That’s what makes it so easy to stick to a healthy lifestyle.

Here’s a behind the scenes look at another one of our favorite healthy dinner recipes. It’s the main course plus a side dish. By the way, in this video you will see Noelle (7) randomly eating broccoli as a snack. How awesome is that?

Cooking Directions for the Fish:

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Prograde Protein Popsicles: Delicious Healthy Snack For The Family

We have a new favorite healthy snack in our home thanks to our friends and partners at Prograde Nutrition. That snack is a Prograde Protein Popsicle and it tastes absolutely delicious. Here’s a quickie video of Angie and Noelle demonstrating how easy it is to prepare this healthy snack. Be sure to check out Noelle’s taste test at the end of the video ;)


Prograde Protein Popsicles

Here’s the recipe directions:

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Healthy Family Dinner

In today’s Fat Loss Quickie “Day In The Life” video, Angie and I share one of our favorite healthy dinners that our kids also really enjoy. The healthy dinner is homemade Shepherds Pie. I know that there are a variety of ways that you can make Shepherds Pie and today we tried something slightly different. We baked it in the slow cooker instead of the oven. Mainly because it’s so hot out and our air conditioner is already working overtime ;)

Directions:

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Is It Time To Switch Up Your Meals?

Hi everyone, Angie here. I just wanted to express my excitement about these awesome new recipes Scott and my family have been enjoying this past month. There are a ton to tantalize your taste buds inside of Prograde’s 197 Healthy and Delicious Recipes.

I was laughing at myself yesterday because I had made a 7 day list of meals to stick to. I was just complaining to Scott how I needed a ‘plan.’ I actually wrote out a list and put it on my fridge. I wanted to be more organized…and well…then I discovered the Prograde book and the rest is history! Now I’ve been trying a couple of new recipes per week!

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Prograde – Sante Fe Grilled Chicken Salad

Hi everyone, Angie here, I have another awesome recipe from “Prograde’s 197 Healthy and Delicious Fat Burning Recipes” This one is called Santa Fe Grilled Chicken Salad. Wow, just a hint of spice to it…so yummy! It’s easy to whip up, especially when you have some extra chicken in the fridge from a previous meal.

Here is my video demonstration of the recipe:

Here are the ingredients and instructions…

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Authentic Greek Salad With Chicken

Lately Angie and I have been cooking many of the recipes that can be found in Tom Venuto’s Burn The Fat Inner Circle. Today I decided to try the Authentic Greek Salad With Chicken recipe. Angie and I love chicken salad’s and are always on the lookout for recipes to add variety and keep them exciting to eat. Here’s a video that I recorded, which shows how to prepare this totally delicious meal…

Keep an eye out for Noelle’s two thumbs up at the end of the video. She’s become a big fan of Tom’s recipes and she’s consuming much more vegetables as a result of these tasty meals.

Here are the ingredients and calorie content…

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Prograde’s Chicken Avocado Wrap

Hi, this is Angie here, and I’m excited to share you a very refreshing and super healthy wrap from Prograde’s 197 Healthy and Delicious Fat Burning Recipes. It’s called the Chicken Avocado Wrap and It’s simply delicious! Here’s a video demonstration of how to put the wrap together…


Prograde Chicken Avocado Wrap

Here are the ingredients and directions for Prograde’s Chicken Avocado Wrap:

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You Can Have Your Cake and Eat It… and Lose Weight Too

Angie and I recorded a video for you that reveals how she eats, her mindset when it comes to indulging in tasty treats (daily), and how she is able to maintain a flat tummy and six pack abs without dieting.

Angie and I are very different in our approach to dieting. We eat nearly all the same foods, but I prefer to have a structured nutrition plan, or diet if you will, where as Angie prefers not to diet and live a more naturally thin lifestyle.

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Xtreme Fat Loss Diet 100% Honest Review

The purpose of my review is to provide you with the best information to help you make a wise and educated investment in the Xtreme Fat Loss Diet as well as share some very valuable insights that will help you make the most out of the Xtreme Fat Loss Diet and achieve the best results possible.

Xtreme Fat Loss Diet ResultsThis review is based on my personal experience of following the 25 day Xtreme Fat Loss Diet Challenge as well as the experiences of many people within my support community who embarked on this 25 day journey along with me.

A review of the Xtreme Fat Loss Diet wouldn’t be 100% honest and complete without a fun picture of me posing ;) That actually felt awkward… I’m not use to flexing or posing :D But I sure had fun with it though and it was a great way to celebrate the success that I’ve had with this program in such a short period of time.

Before I get into the results that I experienced, it’s important to understand why I made the decision to take part in the Xtreme Fat Loss Diet…

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Xtreme Fat Loss Diet Day 24

I sure am glad that today was a moderate carb day with the Xtreme Fat Loss Diet because I found myself really craving them. I started my day with a stuffed pepper that was left over from the dinner that my family had two days ago. I couldn’t wait to eat it. That stuffed pepper had been on my mind since the time Angie put it in the crockpot ;) You can find the recipe here: Stuffed Peppers in the slow cooker

About an hour later I did the workout and had another stuffed pepper immediately afterward. My next meal was yet another stuffed pepper… Can you tell how much I love them ;)

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