by Scott Tousignant · Filed Under: Nutrition
Lately Angie and I have been cooking many of the recipes that can be found in Tom Venuto’s Burn The Fat Inner Circle. Today I decided to try the Authentic Greek Salad With Chicken recipe. Angie and I love chicken salad’s and are always on the lookout for recipes to add variety and keep them exciting to eat. Here’s a video that I recorded, which shows how to prepare this totally delicious meal…
Keep an eye out for Noelle’s two thumbs up at the end of the video. She’s become a big fan of Tom’s recipes and she’s consuming much more vegetables as a result of these tasty meals.
Here are the ingredients and calorie content…
2 large chicken breasts (8 oz each)
3 medium (5oz) tomatoes
2 green bell peppers
1 medium red onion
16 pitted Kalamata black olives
4 oz low fat Greek feta cheese
3 tbsp extra virgin olive oil
1 tbsp oregano
Dash of sea salt
Calories: 428 (232 without the chicken)
Protein: 42.2g (7.6 without the chicken)
Fat: 22.1 (17g without the chicken)
In our house this was 2-4 servings and is very satisfying.
These recipes have come in very handy since I’ve been following Tom’s Holy Grail Body Transformation Program for the past three weeks. It’s made it much easier to plan my meals and ensure that I’m receiving the adequate nutrition that my body deserves and requires to build muscle and burn fat at the same time.
Do Angie and I a favor and give this tasty salad a try and let us know what you think. We’d love to hear from you.
To achieving your limitless potential,
PS Have I mentioned that Tom’s Burn The Fat Inner Circle totally ROCKS! There’s no greater resource out there… especially when combined with his Burn The Fat diet book and/or Holy Grail Body Transformation Program.