Your home office fitness challenge today is to publicly declare your goals to at least a close friend, family member, or colleague. If you want to take it to the next level you can publicly declare your goals in a forum or community of like-minded people. If you are hesitant about the power of public accountability I encourage you to watch this short video clip from my movie “The Change Series”…

Reach Your Goals With Public Accountability

It’s not easy to share your goals with the world, but I encourage you to step outside of your comfort zone and go for it. It’s just way to easy to break a promise to yourself. But if you have someone to hold you accountable to seeing your goal through to the end, that promise becomes much more difficult to break.

Here’s a great idea… It’s what has worked well for me and many others. I know that at least a few of the Fat Loss Quickie members have been applying this fun little strategy.

Form a group of five to 10 friends and business associates who are also looking to improve their business, fitness, and life. Share your long-term and short term business, fitness, and life goals with each other. Let each other know what daily and weekly goals that you have set for yourself that will help bring you closer to achieving your bigger and ultimate goals.

At least once a week do a check in with each other and see how you’ve been coming along with your goals and if you need help in achieving them. Then share your goals for the upcoming week and continue until all of you have reached your big goals.

I love to share my goals publicly. I announce my goals in forums and I share them with my daily accountability partner Bob Jenkins. I encourage you to not only announce your goals publicly, but to also surround yourself with a few close friends who are willing to check in with you unannounced.

Take a moment and use this blog post as a way to publicly declare your goals in business, fitness, and life. Come on now… I know you can do it! I’d be more than happy to hold you accountable along your journey to success in all areas of life.

You ROCK! Enjoy the experience,

Scott Tousignant

PS The Change Series is an incredibly inspiring movie about what it takes to achieve success in life. The Change Series comes as a bonus when you get on board with the Fat Loss Quickie Home Office Fitness Program. Take advantage of this incredible deal and begin to improve your health, wealth, and life TODAY!